Mental Health Services

Crisis Text Line: https://www.crisistextline.org/

Disaster- Distress: https://www.samhsa.gov/find-help/disaster-distress-helpline

Born This Way Foundation: https://bornthisway.foundation/get-help-now/

Virus Anxiety: https://www.virusanxiety.com/

Pro Bono Mental Health Services: https://cisnevada.sharepoint.com/:w:/r/sites/snvsitecoordinators/_layouts/15/Doc.aspx?sourcedoc=%7BAF478F76-6356-4D11-A897-D9B6371B919F%7D&file=Pro%20Bono%20Mental%20Health%20Services.docx&action=default&mobileredirect=true

Mindfulness/ Meditation (for kids)

https://positivepsychologyprogram.com/mindfulness-for-children-kids-activities/

https://www.nytimes.com/guides/well/mindfulness-for-children

http://parentingchaos.com/anxiety-apps-kids/

Oliver's Gratitude Meditation

Yoga Videos (adults)

https://chopra.com/articles/chair-yoga-flow-for-all-levels

https://www.youtube.com/watch?v=0lcVS42xeJs#action=share

https://bodypositiveyoga.com/7-day-yoga-exploration/

https://www.youtube.com/user/yogawithadriene