
Crisis Text Line: https://www.crisistextline.org/
Disaster- Distress: https://www.samhsa.gov/find-help/disaster-distress-helpline
Born This Way Foundation: https://bornthisway.foundation/get-help-now/
Virus Anxiety: https://www.virusanxiety.com/
Pro Bono Mental Health Services: https://cisnevada.sharepoint.com/:w:/r/sites/snvsitecoordinators/_layouts/15/Doc.aspx?sourcedoc=%7BAF478F76-6356-4D11-A897-D9B6371B919F%7D&file=Pro%20Bono%20Mental%20Health%20Services.docx&action=default&mobileredirect=true
Mindfulness/ Meditation (for kids)
https://positivepsychologyprogram.com/mindfulness-for-children-kids-activities/
https://www.nytimes.com/guides/well/mindfulness-for-children
http://parentingchaos.com/anxiety-apps-kids/
Yoga Videos (adults)
https://chopra.com/articles/chair-yoga-flow-for-all-levels
https://www.youtube.com/watch?v=0lcVS42xeJs#action=share